What we do

We are a growing Psychology Practice that specialises in psychological treatment for children, adolescents, adults. We specialise in treatment for:
-Depression -Biopolar Affective Disorder-Mood disorders-Anxiety-Anxiety disorders-Social Anxiety -Obsessive Compulsive Disorder (OCD)-Trauma / PTSD -Phobias -Psychosis -Personality Disorders-Relationship issues-Grief and Loss-Substance issues / Addictions-Stress management-Behavioural issues-Social skills training-School Bullying-Confidence building-Resilience training-Managing strong emotions / emotional regulation-Obsessive Compulsive Disorder (OCD) -Pervasive Developmental Disorders -Assertiveness training-Motivation and goal setting-Smoking Cessation-Motivation for professional athletes

Therapeutic interventions

We tailor our therapeutic treatment based on your individual needs in a person-centred approach. We have specialist training in a range of therapeutic interventions including:
-Cognitive Behavioural Therapy (CBT)-Acceptance and Commitment Therapy (ACT)-Schema Therapy-Trauma focused Cognitive Therapy-Clinical Hypnotherapy (Hypnosis)-Interpersonal Psychotherapy (IPT)-Dialectical behavior therapy (DBT)-Humanistic therapy-Relaxation therapy-Mindfulness and Meditation -Holistic approaches-Solution focused-Psychodynamic psychotherapy-Positive Psychology-Counselling-Motivational Interviewing-Behavioural therapy-Parent focused child therapy-Child play therapy -Group therapy-Anxiety Management workshops